Tofu Scramble

Tofu Scramble

Yield: Serves 2-3

Prep: 5 minutes

Total Time: 5 minutes


1 block extra firm tofu

2 tbsp. olive oil

1/2 tsp. turmeric

1/2 tsp. onion powder

1/2 tsp. garlic powder

1/2 tbsp. nutritional yeast

1/8 tsp fresh cracked pepper

1/2 tsp. salt


  1. In a large skillet, drizzle your olive oil and swirl it around your pan. Let your oil heat up over medium high heat.

  2. While your oil is heating, break up your tofu with a fork or with your hands.

  3. Once the oil is hot add the tofu to the skillet.

  4. Season evenly with turmeric, onion powder, garlic powder, nutritional yeast, salt and pepper.

  5. Stir until spices are combined and your tofu is heated all the way through.

  6. Enjoy!


*The possibilities are truly endless with a tofu scramble. My favorite way to enjoy this tasty dish is burrito style. I fill my tortilla with tofu scramble, potatoes, sautéed veggies, avocado and salsa. This makes for an oh so tasty, easy and quick breakfast burrito.

© 2017 Feenin For Greens | Monique Rachelle