The Perfect Green Juice

Updated: Apr 3

The Perfect Green Juice

Yield: 2-3 mason jars full

Prep Time: 5 minutes

Total Time: 5 minutes


1 apple cored and quartered

1/2 cucumber quartered

2 cups spinach

2 cups kale

1 cup parsley

1 cup pineapple cubed (*with core intact)

1-17.5 oz. container pure coconut water

1 cup water


  1. Core your apple and cut into quarters. Cut cucumber and pineapple as well.

  2. Place apple, pineapple, cucumber, parsley, kale and spinach into the blender. Place in the order listed as this helps the blender along.

  3. Pour in coconut water and water.

  4. Blend until smooth.

  5. Enjoy!


*Green juice will be frothy. I generally let my green juice settle a few minutes before drinking. You can also strain your juice if you prefer. This recipe has the perfect hint of sweetness and is picky-eater approved!

*The Pineapple core is filled with amazing nutrients like Bromelain keep the core in place for extra health benefits!

© 2017 Feenin For Greens | Monique Rachelle